Natalie D'Annibale, PsyD LMFT
Licensed Marriage and Family Therapist

Thinking about money or your finances during the holidays, with gift buying, entertaining and travel, can be stressful. Here are some...

“In general, we know that chronic stress harms psychological well-being and physical well-being. It takes a toll on our bodies,” said...

The main purpose of the current study was threefold: to provide an initial investigation into how relationship commitment influences how...

"Second, plenty of other research tells us that when people are overwhelmed with choices, they respond by not choosing any of them....

"For many of us, the holidays are a season of peace and joy, where we decorate our memories with calm and happy moments. But the reality...

Mindfulness meditation basics Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the...

"If you want to be successful in life, you need to have healthy relationships. Research has found that healthy relationships can reduce...

The seven stages of grief are another popular model for explaining the many complicated experiences of loss. These seven stages include:...

"Jack Morin, in his book Erotic Mind, says it best: “If you go to war with your sexuality you will lose and cause more chaos than you...

Set boundaries on your time One way to set boundaries with family during the holidays is to have boundaries around your time, where you...

Relationships aren’t like that "The problem is that the world of interpersonal relations is hard to put a number on. Probabilities and...