

Walk the Line: How Successful Are Efforts to Maintain Monogamy in Intimate Relationships?
The main purpose of the current study was threefold: to provide an initial investigation into how relationship commitment influences how...
Brenda H. Lee and Lucia F. O'Sullivan
May 7, 2024


What are the 5 Erotic Blueprints?
What Is an Erotic Blueprint, Exactly? "The Erotic Blueprint is a theory that Jaiya has developed over her 20 years of working with...
Amanda Chatel
Mar 24, 2024


Understanding Alcohol Dementia
Alcohol-related dementia, also referred to as alcohol dementia, is a unique type of cognitive impairment that develops out of persistent...
Janvi Kapur
Nov 4, 2023


Anxiety and Fear: What's the Difference?
Anxiety and fear are words often used interchangeably, but they are not the same. Fear is one of the seven core emotions on the Change...
Hilary Jacobs Hendel, LCSW
Oct 15, 2023


How Mindfulness Meditation Improves Mental Health
Mindfulness meditation basics Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the...
Joel Bobby, LCSW
Sep 10, 2023


The Gut-Brain Connection: How it Works and The Role of Nutrition
How Are the Gut and Brain Connected? The gut-brain axis is a term for the communication network that connects your gut and brain...
Ruairi Robertson, PhD
Jul 24, 2023


10 Habits To Keep Your Relationships Strong
"If you want to be successful in life, you need to have healthy relationships. Research has found that healthy relationships can reduce...
John Hall
Apr 7, 2023


The Stages of Grief: What Do You Need to Know?
The seven stages of grief are another popular model for explaining the many complicated experiences of loss. These seven stages include:...
Kimberly Holland
Mar 5, 2023


Holiday Boundaries with Family
Set boundaries on your time One way to set boundaries with family during the holidays is to have boundaries around your time, where you...
Chelsea Hetherington, PhD
Nov 27, 2022


The Psychology of Evil: The Lucifer Effect in Action
"In The Lucifer Effect, Zimbardo argues that humans are neither good nor evil. Instead, systemic and situational forces shape...
Prof. Philip Zimbardo
Oct 23, 2022


Mathematicians suggest the “37% rule” for your life’s biggest decisions
Relationships aren’t like that "The problem is that the world of interpersonal relations is hard to put a number on. Probabilities and...
Jonny Thomson
Oct 2, 2022


9 Big Dating Red Flags, According to Divorce Attorneys
"Here’s a little-known secret: Divorce attorneys give surprisingly good dating advice, not just legal advice. We recently asked divorce...
Brittany Wong
Sep 10, 2022


What Does LGBTttQqIAa+ Mean?
People often use LGBTQ+ to mean all of the communities included in the “LGBTTTQQIAA”: Lesbian Gay Bisexual Transgender Transsexual...
ok2beme.ca
Jun 6, 2022


Perfectly Miserable: The Psychology of Perfectionism
Perfectionism: A Complex Beast Perfectionism is a complex beast and there are different dimensions of perfectionism. Psychological...
Dr. Su Yin Yap
May 1, 2022


What Is Relapse After Recovery?
How Common Is Relapse? No one is perfect, and managing addiction is challenging. For some, relapse is part of recovery. According to a...
Geralyn Dexter, LMHC
Jan 22, 2022