Harvard Psychologist: If you say 'yes' to any of these 9 questions, you're 'more emotionally secure than most.'
"If you answer 'yes' to any of these questions, you're more emotional secure than most people: 1. Can you listen to different...
Dr. Cortney S. Warren
Jan 4, 2024
Tips for Staying Sober During the Holiday Season
"For many of us, the holidays are a season of peace and joy, where we decorate our memories with calm and happy moments. But the reality...
Hazelden Betty Ford Foundation
Dec 11, 2023
Understanding Alcohol Dementia
Alcohol-related dementia, also referred to as alcohol dementia, is a unique type of cognitive impairment that develops out of persistent...
Janvi Kapur
Nov 4, 2023
Anxiety and Fear: What's the Difference?
Anxiety and fear are words often used interchangeably, but they are not the same. Fear is one of the seven core emotions on the Change...
Hilary Jacobs Hendel, LCSW
Oct 15, 2023
How Mindfulness Meditation Improves Mental Health
Mindfulness meditation basics Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the...
Joel Bobby, LCSW
Sep 10, 2023
Wernicke-Korsakoff Syndrome: Signs, Effects, and Treatments
How is Alcohol Misuse Connected to Wernicke-Korsakoff Syndrome? Thiamine (vitamin B1) is an essential nutrient utilized by all parts of...
Written by: Leah Miller, MHC Edited by: Wendy Manwarren Generes Reviewed by: Ryan Kelley, NREMT
Aug 30, 2023
The Gut-Brain Connection: How it Works and The Role of Nutrition
How Are the Gut and Brain Connected? The gut-brain axis is a term for the communication network that connects your gut and brain...
Ruairi Robertson, PhD
Jul 24, 2023
Repairing Relationships After Substance Use Disorder
Making amends and rebuilding trust Those in recovery often realize that their actions during active SUD can have long lasting impacts on...
Morgan Mandriota
Jun 19, 2023
10 Habits To Keep Your Relationships Strong
"If you want to be successful in life, you need to have healthy relationships. Research has found that healthy relationships can reduce...
John Hall
Apr 7, 2023
The Stages of Grief: What Do You Need to Know?
The seven stages of grief are another popular model for explaining the many complicated experiences of loss. These seven stages include:...
Kimberly Holland
Mar 5, 2023
How Science Has Revolutionized the Understanding of Drug Addiction
For much of the past century, scientists studying drugs and drug use labored in the shadows of powerful myths and misconceptions about...
Nora D. Volkow, M.D.
Feb 14, 2023
Are Unconscious Prejudices or Societal/Religious Factors Interfering with Sex and Love Therapy?
"Jack Morin, in his book Erotic Mind, says it best: “If you go to war with your sexuality you will lose and cause more chaos than you...
Joe Kort, PhD
Jan 17, 2023
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