

Harvard Psychologist: If you say 'yes' to any of these 9 questions, you're 'more emotionally secure than most.'
"If you answer 'yes' to any of these questions, you're more emotional secure than most people: 1. Can you listen to different...
Dr. Cortney S. Warren
Jan 4, 2024


How Mindfulness Meditation Improves Mental Health
Mindfulness meditation basics Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the...
Joel Bobby, LCSW
Sep 10, 2023


The Gut-Brain Connection: How it Works and The Role of Nutrition
How Are the Gut and Brain Connected? The gut-brain axis is a term for the communication network that connects your gut and brain...
Ruairi Robertson, PhD
Jul 24, 2023


The Stages of Grief: What Do You Need to Know?
The seven stages of grief are another popular model for explaining the many complicated experiences of loss. These seven stages include:...
Kimberly Holland
Mar 5, 2023


Jon Bernthal
Jan 5, 2023


Fentanyl: The Most Dangerous Illegal Drug in America
Fentanyl is not a new drug. It's been used for decades as a painkiller and anesthetic. Surgeons learned to watch their patients closely...
Rand Review
Jul 29, 2022


What Is Relapse After Recovery?
How Common Is Relapse? No one is perfect, and managing addiction is challenging. For some, relapse is part of recovery. According to a...
Geralyn Dexter, LMHC
Jan 22, 2022


Grief and Loss: Why Reconciliations Are Complex
Natalie D’Annibale, a licensed marriage and family therapist in Los Angeles, tells SurvivorNet that grief is a complex emotion....
Marisa Sullivan
May 16, 2021


Low Libido in Men
What is low libido? "Low libido describes a decreased interest in sexual activity. It’s common to lose interest in sex from time to time,...
Stacey Feintuch
Mar 2, 2021


Recognizing Borderline Personality Disorder (BPD)
Borderline personality disorder symptoms vary from person to person and women are more likely to have this disorder than men. Common...
Dina Cagliostro, PhD
Aug 29, 2019


22 Rules to Change Your Life
"1. Don’t chase happiness because you won’t find it in other people and material things – it’s in YOU. Learn to develop your abilities...
Riley Cooper
Jun 25, 2019


Theo Von
Mar 29, 2019


Debilitated by Guilt and / or Shame?
"Some have explained the difference between shame and guilt as follows: When we feel guilt we feel badly about something we did or...
Beverly Engel, LMFT
Jan 19, 2019


Holidays Intensify Sex and Love Addiction
"For people whose lives are dominated by relationship or sexual addiction (or any other addiction), the holiday season is an obvious...
Robert Wiess, PhD MSW
Dec 9, 2018


Grieving the Death of a Spouse or Significant Other
Death, regardless of the details, is capable of devastating those it leaves behind. Brother, sister, son, daughter, mother, or father –...
What's Your Grief?
Nov 5, 2018